The Best Personal Training in Greenville, NC

Transform Your Life Through Fitness.

Welcome to FIT40 Personal Training and Nutrition, just across the street from Greenville Country Club and right off Memorial Dr, FIT40 Personal Training is easy to reach from anywhere in Greenville NC.

Old folks training at FIT40 Personal Training and Nutrition

Start Training at the Best Personal Training in
Greenville, NC

01
Book a Phone Call
Talk through your goals and next steps by phone.
02
Make a Plan
Meet with Coach Bryan to build a plan that fits your needs and lifestyle.
03
See results
Follow your plan, track progress, and get stronger every week.
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Client performing a knee support strength exercise at FIT40 Personal Training studio Client performing a knee support strength exercise at FIT40 Personal Training studio

Why FIT40 Personal Training and Nutrition is the Best Choice in
Greenville, NC

With experienced 40+ focused coaching, FIT40 Personal Training & Nutrition is the only local program built specifically for busy adults in midlife. Helping men and women over 40 get stronger, leaner, and more energized, every workout and nutrition plan is safely customized to fit real life, regardless of fitness experience.

Find the Right Training Program for You

Client doing assisted pull exercise on training machine at FIT40 Personal Training

Personal Training

Take your workouts to the next level with personalized coaching at FIT40 Personal Training and Nutrition in Greenville, NC. Our one-on-one training sessions are tailored to your goals—whether you’re building strength, improving endurance, or enhancing overall fitness. Get expert guidance, accountability, and motivation to help you succeed.
Member performing kettlebell strength exercise at FIT40 Personal Training and Nutrition gym

Online Training

Enjoy the freedom of training at your own pace with online training options from FIT40 Personal Training and Nutrition in Greenville, NC. Whether you prefer live virtual sessions or on-demand workouts, we’ll create a personalized fitness plan that aligns with your goals. Stay motivated and on track, no matter where you are, with expert guidance to help you succeed.
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Why Greenville, NC Locals Love
FIT40 Personal Training and Nutrition

FIT40 Personal Training and Nutrition FAQs

1. Is this program suitable for beginners?

Absolutely. Every workout is customized to your current fitness level.

2. How much does it cost?

Pricing is based on your goals and the level of coaching and support you need. All pricing options are shared clearly during your initial intro call.

3. Where are you located?

601 Country Club Dr STE D, Greenville, NC 27834.

4. Do you offer group classes or personal training?

We offer training that is semi-private, which means small groups with individualized coaching and close attention to form and progress.

5. Are you open 24/7?

No. FIT40 is not a 24/7 gym. Training is done by scheduled sessions only.

6. Do you have personal trainers available?

Yes. All coaching at FIT40 is done directly by coach Bryan, so you always work with the same experienced trainer.

7. Do you offer affordable membership fees?

While we're not a big-box gym with low monthly fees, most clients find FIT40 affordable for the level of coaching, accountability, and results they receive.

8. Do you have childcare facilities?

No.

9. Are there any nearby landmarks or intersections to help me find your gym?

Yes, we are located at the intersection of S Memorial Dr and Country Club Drive across from the Speedway gas station.

10. Is there parking available at your gym, and how do I get there?

Yes. There is convenient parking directly in front of the gym, including accessible parking.

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